What is a set? You get both 5kg AND 10kg at a reduced price
If you're short on space and budget when it comes to an at-home gym setup, investing in a sweet set of resistance bands is a smart choice. They are a great option for strength training workouts thanks to the challenge they provide your muscles, which is different from using weights. This is called "accommodating resistance."
SIGN UP FOR A CLASS ON THE 14, AUG. CLICKE HERE FOR DETAILS.